If you have ever wondered...
why do I get overwhelmed so fast?
why do I react before I can stop myself?
Why do I spiral into shame after?
Why do I feel so emotional?
Why can't I just stay calm like other people?
This workshop will finally give you clarity, compassion and a Christ-centred understanding you've been craving.
YOU'RE NOT TOO EMOTIONAL
You're overwhelmed and your body is trying to protect you.
Most Christian women were never taught how:
the nervous system works
trauma shapes emotional patterns
childhood wounds impact reactions
the body responds before the mind
Jesus meets us inside our overwhelm, not after we fix it
So when emotions feel big or react, you assume:
"Something's wring with me", "I should be stronger", "I'm failing at faith"
But the truth is:
Your reactions make sense once you understand them. And you deserve to feel inside your own body again.
INTRODUCING.... WHY YOU REACT THE WAY YOU DO!
A 90-minute, faith-rooted, trauma-informed workshop designed to help you:
understand where your emotional reactions come from
Learn why your body reacts before your thoughts
Break free from shame around your feelings
experience a nervous system calming practice
reflect on your patterns with compassion
see how Jesus meets you in your emotional world
take a first step toward real healing