A 4-week live course on what your body does under stress - and how God meets it.
You've done the inner work. Journaled. Prayed. Maybe even sat in a therapist's office or with your pastor.
But your body still reacts like the danger's not over. Yelling. Spiralling. Isolating. And shame follows every reaction.
Dysregulation is not disobedience.
God knows the difference, even when we can't always tell it apart ourselves. Rooted & Regulated is built on that conviction.
Coming soon...
• Week 1 — God Cares About Your Physiology: the tale of two fleeing prophets, Jonah and Elijah, and what their stories reveal about the difference between rebellion and dysregulation
• Week 2 — What This Physiology Actually Is: a full, plain-language nervous system overview - fight, flight, freeze, and what dysregulation feels like in your own body
• Week 3 — How God Addresses It: practical regulation tools as an act of faith, not a distraction from it
• Week 4 — Why He Cares: regulation as the doorway to spiritual formation, not a detour from it - and what you're being sent back into
• 4 live teaching sessions (join by Zoom)
• Session replays, hosted here if you miss a week or want to revisit
• A companion workbook to work through each week
$199 USD
We begin September 8th. Registration closes Sunday, September 6th.