Peace in the Pressure: Moving Through the Holidays Without Spiraling

Between family tension, endless expectations, perfectionism, and emotional triggers, this “season of joy” often feels like too much.

Maybe you tell yourself:

“If I just try harder, I’ll feel better.”
“Everyone else seems happy — what’s wrong with me?”
“I just need to get through it.”

But here’s the truth: you don’t need to push through the holidays — you can move through them with peace.

✝️ Introducing: Peace in the Pressure

A 90-minute live workshop to help you navigate the holiday season without spiraling into overwhelm, burnout, or emotional shutdown — by learning to care for your mind, body, and spirit God’s way.

In this live experience, you’ll learn how to:

• 🌤 Manage emotional triggers around family, expectations, and perfectionism.

• 🧠 Understand what’s happening in your nervous system and how to calm it.

• ❤️ Set and keep boundaries that honor your peace and values.

• 🙏 Regulate emotions through faith and practical tools rooted in psychology and Scripture.

💡 You’ll walk away with:

• A clear understanding of why the holidays feel so hard — and how to change your patterns.

• Practical regulation tools to use in real-time when triggers hit.

• Faith-based encouragement and biblical truth to stay rooted in peace.

• Confidence to say no, rest, and protect your mental and spiritual health.

• A new sense of calm and connection to God’s presence in this season.

🕯 This is for the Christian woman who:

• Feels emotionally or mentally drained by family gatherings.

• Struggles with guilt when setting boundaries.

• Battles perfectionism, people-pleasing, or holiday anxiety.

• Loves Jesus — but feels disconnected from His peace when life gets chaotic.

You don’t have to repeat the same cycle this year.
God wants to meet you in the pressure — and show you how to carry peace through it.

🗓 Workshop Details

Date: Thursday, November 6, 2025
Time: 7:00–8:30 PM EST
Location: Online (Zoom link sent after registration)
Price: $27 USD
Includes: Full replay access for all registrants

What past attendees of Carla’s workshops say:

“I felt so seen and equipped — not just inspired.”
“Carla’s mix of faith and psychology brought clarity to what I’ve been feeling.”
“I left calmer, lighter, and with tools I can actually use.”

🙌 Ready to walk into the holidays with peace instead of pressure?

Reserve your spot today for only $27!
You don’t have to dread the holidays.
You can move through them with peace, presence, and purpose — starting now.