• $47

Boundaries 101

  • Course
  • 9 Lessons

✅ HOW are boundaries biblical? ✅ HOW to create boundaries that protect your peace ✅ HOW to communicate them with confidence and grace ✅ HOW to enforce them (even when it’s hard) ✅ HOW to take care of yourself in the midst of it all You’ll gain practical tools and faith-based guidance to set and maintain healthy boundaries.

Boundaries 101: Reclaim Your Peace & Walk in Your God-Given Purpose

Are you struggling to set boundaries, feeling overwhelmed, or facing guilt when you try?

It's time to break free from these chains and step into the abundant life God has planned for you. Healthy boundaries are not only essential—they are BIBLICAL!

Join me for Boundaries 101 where you'll learn how to create, communicate, and enforce boundaries with confidence and grace, all while staying rooted in your faith.

What You'll Experience Over 4 Transformative Weeks:

Week 1: How to Create Healthy Boundaries

  • Identify areas in your life where boundaries are needed

  • Learn to establish boundaries that are both biblically sound and relationally healthy

Week 2: How to Communicate Your Boundaries

  • Discover effective ways to express your boundaries with confidence and compassion

  • Navigate challenging responses with grace and courage

Week 3: How to Enforce Your Boundaries

  • Develop strategies to uphold your boundaries, ensuring they are respected

  • Learn to stand firm against both occasional and habitual boundary violations

Week 4: How to Take Care of Yourself Through It All

  • Prioritize your mental and emotional well-being amidst boundary-setting challenges

  • Overcome feelings of guilt, manipulation, and gaslighting

  • Master nervous system regulation techniques to remain grounded and resilient

This Course is for You If:

  • You find it difficult to say no and often prioritize others over yourself

  • You set boundaries but struggle with guilt or encounter resistance

  • You're dealing with toxic or challenging relationships that leave you drained

  • You seek biblical guidance on establishing and maintaining boundaries

  • You're ready to honor God by safeguarding your emotional and spiritual health

Why Join This Course?

  • Biblical & Practical: Grounded in scripture and complemented by actionable mental health strategies

  • Expert-Taught: Sessions are taught by Carla, a Christian mental health coach certified as an integrated trauma practitioner

  • You Are Ready: You are ready to take back your life, peace and joy.

  • Affordable & Transformative: An investment of only $47 for a life-changing experience